Beat the weekend

Heb je afgelopen week weinig tijd gehad om te sporten en wil je een drukke week afsluiten met een intensieve training? Beat The Weekend is dé indoor training om super fit het weekend in te luiden. De training is een full body workout met een hoog conditioneel karakter. Tijdens de training combineren we circuit-, kracht- […]

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Bootcamp

← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss. Conceptetur adaptis Class Trainers

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Conditie/bokszaktraining

← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements. Conceptetur adaptis Class Trainers

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Yoga

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals. Professional training with Robert Bandana. Conceptetur adaptis Class Trainers

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